Trigger Point Therapy
Release Tight Muscle Knots Causing Pain
Trigger points are small knots in your muscles that can cause pain, soreness, and tightness. This pain can come and go or last for days. Our therapists use focused pressure to release these knots. This improves blood flow and helps the muscle relax.
Conditions we treat
What to expect during your visit
Your therapist locates tight knots by pressing gently along the muscle. Once found, they apply steady pressure to the spot for 30 to 90 seconds. You may feel some discomfort as the knot releases, followed by relief. The area may feel tender for a day. Sessions usually last 15 to 30 minutes.
Key benefits
Drug-free treatment
No reliance on long-term medication. We treat the cause of pain, not just symptoms.
Fast results
Many patients feel relief after the first session. Focused, efficient treatment plans.
Safe & non-invasive
Performed by licensed professionals. Avoids the risks of surgery and long-term medication.
Personalized care
Every treatment plan is tailored to your specific condition, goals, and lifestyle.
Frequently asked questions
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Read moreReady to get started?
Speak with our team today. We can verify your insurance, answer your questions, and find an appointment time that fits your schedule.
Related services
Most insurance accepted
We accept auto accident (No-Fault), workers' compensation, and most major medical insurance plans. Call us for a free, no-obligation coverage check.
Book your appointment today
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Frequently Asked Questions
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Take the first step toward pain-free living
Our team is ready to help. Call us or visit one of our clinics in Middle Village or The Bronx.